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Counseling is simply the easiest and quickest way to turn your problems around. Having a trained professional to help guide you, and teach you to Focus on Solutions can bring a new balance and peace to your life.

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What can you expect?
Sex therapy is superior to other forms of therapy for sexual problems because sex therapists have specific training in sexual function and dysfunction. In your sessions you will have the opportunity to talk openly about your most personal problems and receive specific suggestions about how to solve them. 

What will happen in your sessions?
The first few sessions are spent getting to know you and understanding your problem. You will explore your psycho-social background and your family dynamics. Special emphasis will be placed on your sexual history, including how you learned about sexuality, and how you developed your sexual values and your sexual behaviors to date. The trained therapist, with your input, will develop an appropriate diagnosis and treatment plan. 

Typically, treatment begins using a behavioral model (with special exercises given at the end of each session to be practiced at home by yourself or with your partner). Treatment is usually short-term. However, when necessary, the therapist will work with you to resolve long-term underlying issues which may inhibit free expression of sexuality.